Dakota Proeschel dakotaproesche

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• Iceland
• https://shikhadabas.com/2025/03/06/how-sleep-and-recovery-help-with-muscle-growth/

• My biggest challenge right now is staying motivated during the colder months – it’s tempting to hibernate indoors when the weather is gloomy. I’m trying to find ways to make indoor workouts more enjoyable and engaging.

• Joined on 2025-03-25

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